If it’s a nice sunny day, I might go to Regent’s Park for a run.
I completed a 5km last weekend, which was unexpected. The Engineer in Primrose Hill is good, as is the Electric Brasserie on Portobello Road.
Each detox is tailored to individual needs: the six-day slimdown cleanse, for example, suggests a menu of raw salads with soups and smoothies, to inspire those New Year weight loss plans; while for those in search of something more ambitious, the 30-day lifechanging cleanse is, she promises, a stepping stone to a new, healthier life.
Natasha, who is engaged to fitness guru Simon Bateman, 36, comes from a family who know about food.
Now 31, Natasha is in radiant health and her series of best selling Honestly Healthy cook books, based on the principles of alkaline eating, have a big celebrity following – one fan is Victoria Beckham.
The latest book, Honestly Healthy Cleanse, is launched this week and contains 100 meticulously tested new recipes that combine her alkaline diet principles with four “cleansing plans” to kick start a new eating regime.
For a bride, that's what the selling point of the restaurant is." She said the lawn area was not used by any park users over the busy Easter break.
Her fear is many functions after the July deadline will not proceed.
"That's like a big knock-on effect for us and for a lot of the (wedding supply) business," she said "We can still operate our business but it (drinks outside) was a good selling point when we bought the business.
Turmeric reduces inflammation in the body, which has been shown to be the primary cause of depression.
It also alleviates anxiety and helps you connect more deeply to yourself. Ginger has a host of health benefits including boosting memory, attention and concentration, making you more alert and responsive.